Self Reflect for Self Care: Optimism v Pessimism

Alan Dunstan
5 min readDec 13, 2020

The upcoming Christmas break and the new year is a great time for self reflection. Recent podcasts with Susie Stevens, Ronnie Heath & Steve Boyle have only strengthened my thoughts that self reflection is an essential tool to utilise in the workplace. Susie quite rightly used the medical analogy to explain her point.

“If a drug is deemed harmful by research, does a doctor continue

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Alan Dunstan

Deputy Head of Senior School at the British International School Riyadh (DQ). Passionate about education.